"Bon'App helped me lose over 75lbs. Before Bon'App, I used to write everything down in a journal which was very cumbersome. Now, I can just speak into my phone and track the foods I eat to maintain my weight. Bon'App will always be a part of my lifelong healthy lifestyle."
– Frank, a daily Bon’App user for 9 months.
"Bon'App is an easy-to use tool that has helped me monitor my diet. The sugar battery was the most helpful to me. I was very surprised at how much sugar I was consuming in my diet. I found it to be a superior user experience and have already recommended it to family and friends."
– A Blue Cross Blue Shield of Massachusetts Associate
"As a Registered Nurse, I have always been aware of what I eat. But, when I started to use Bon'App, I was shocked at how much salt I consumed in my diet. Being a vegetarian, I struggle to eat enough good sources of protein in my diet, so I found the Protein battery very helpful in tracking my protein intake. I plan on continuing to use Bon'App even after the Bon'App Nutrition Program at my Company is over!"
– Independence Blue Cross of Philadelphia Associate
“Thanks to Bon’App, I have lost over 75 pounds!”
After struggling with being overweight for 15 years, and having lost his father to heart disease at age 60, Frank knew it was time to take control of his battle with weight. As the President of a YMCA Youth and Family Foundation in Iowa, he has dedicated the past 42 years of his career to promoting health; yet, he wasn’t taking care of his own. Tipping the scale at 310 lbs in October of 2012, Frank went on a mission to change his eating habits for good. He would have to start practicing what he preached when it came to leading a healthy lifestyle.
With the help of his three tech-savvy grandchildren, he discovered Bon’App and was hooked immediately. He has been faithfully using Bon’App every day for the past 9 months. Frank quickly realized that Bon’App would be the key to his weight loss success because he could see how the food he considered eating would affect his daily goals. This allowed him to decide whether or not he should eat it, and how much of it he should eat. Before finding Bon’App, Frank would write down the foods he ate in a journal, which he found cumbersome and often inaccurate. Bon’App is better than any notebook because it’s right on his phone, so he can take it anywhere. When Frank sees the calories of what he’s about to eat, he can immediately adjust portion size. It truly helped him redefine how he thinks about food, and more importantly, made him aware of how much he was eating so that he could lose the weight and keep it off for good. Today, Frank is proud to say he has gotten his weight down to 232 lbs. He intends to keep it off by continuing using Bon'App.
Not only did Frank’s weight drop over 75 pounds, but he also went down from a 52” waistline to a 38” waistline. That’s a 12-inch drop in his waist! His blood pressure and cholesterol have improved too, and his doctor has even cut his medication dosages in half. When asked what the key to Frank’s weight loss success is, he credits a permanent lifestyle change including an eating plan that focuses on sensible portions, regular exercise, and the ability to record what he eats using Bon’App. He has been recommending it to everyone who is serious about losing weight.
For those of you out there struggling to manage your weight, we wanted to share Frank’s moving story in hopes that it can inspire you, your family members, and friends. Let Bon’App guide you to your own weight loss success! Tell us your personal story you would like to share with our 160,000 users.