
For example, Bon’App tells us these salads are high in
calories:
Premium Southwest Salad with Crispy Chicken – 450
Calories
Premium Bacon Ranch Salad with Crispy Chicken – 390 Calories
Premium Caesar Salad with Crispy Chicken – 350 Calories
But this is before including the salad dressings, and those
can add a lot!
Newman's Own® Creamy Caesar Dressing – 190 Calories
Newman's Own® Ranch Dressing – 170 Calories
Bon’App recommends going for one of these lower-calorie
salads:
Side Salad – 20 Calories
Premium Caesar Salad (without chicken) – 90 Calories
Premium Southwest Salad (without chicken) – 140 Calories
McDonald’s has some lower-calorie dressings as well:
Newman's Own® Low Fat Balsamic Vinaigrette – 35 Calories
Newman's Own® Low Fat Family Recipe Italian Dressing – 50 Calories
If you are worried about your Calorie and Bad Fat batteries,
you can skip the dressing altogether, or only use a quarter of a packet – you still
get all of the flavor!
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