Friday, November 9, 2012

What to Put in Your Omelette

Share it now.


Although it's convenient to grab a granola bar as you rush out the door in the morning, next time consider waking up just 30 minutes earlier to enjoy a warm, hearty breakfast to start off your day. Today's Bon'Approved breakfast option is omelette--customize it with these delicious and healthy toppings!

Onions 


Raw onions may have a strong, pungent smell, but when they are cooked, onions have a semi-sweet taste. They contain loads of sulfides that helps to prevent tumor growth and lower blood pressure. Chop them into small pieces and add them to your omelette.

Mushrooms


Of all different species of mushrooms, button mushrooms are used most widely in omelette. Mushrooms are beneficial to your immune system and can lower the risk of cardiovascular diseases.

Spinach


Rich in vitamins and minerals, spinach is a great addition to omelette. You can either sauté it in light oil or add it straight to your egg mixture.

Kalamata Olives
These large, deep purple olives originating from Greece will add a smooth, meaty texture as well as a strong, sharp taste to your omelette. In addition to packing lots of vitamin E, olives are a good source of monounsaturated (healthy!) fats that help to lower your cholesterol levels.


Other tips for your omelette includes using less oil and opting for egg whites. Enjoy!

14 comments:

  1. These look delicious! Realized I had everything I needed to make them in the kitchen so mine are in the oven as I type!!
    @Thesis writing service

    ReplyDelete
  2. In case you are using a filling that desires to be cooked — inclusive of apples, mushrooms, onions, peppers, leeks — quick sauté in a small frying pan with 1 teaspoon of the butter. In case you are writing a cheese omelette, either slice the cheese thinly or grate it finely and positioned aside. Crack the eggs right into a small blending bowl.

    ReplyDelete
  3. An omelette recipe perfect for breakfast, lunch or dinner, be creative with you flavour combinations and add tomato, basil, mushroom, or even chorizo! Then i work on daily power tower . which is very benefit for the body.

    ReplyDelete
  4. This comment has been removed by the author.

    ReplyDelete
  5. Stunning, brilliant site design! To what extent have you been blogging for? you made blogging look simple. The general look of your site is magnificent, buy x-men team jacket online and additionally the substance!. Much obliged For Your work.

    ReplyDelete
  6. Really nice tips to bake my breakfast in just few minutes,i really appreciated with this blog & i wanna share my Deckard Shaw Jacket which is superhero & got many fan following.

    ReplyDelete
  7. Event information for UFC 249, fight card, tickets, date, location,press conference time, TV broadcast, live stream online, schedule. How to Watch UFC 249 Live From Anywhere in the World?

    ReplyDelete
  8. I’m truly enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. movie jackets Did you hire out a designer to create your theme?

    ReplyDelete
  9. Enjoyed reading the blog above , really explains everything in detail,the blog is very interesting Real Leather Jackets womens and effective.Thank you and good luck for the upcoming articles.

    ReplyDelete
  10. Hello I am designer of the leather jacket and I am hard Working with and its Geniune leather jacket website you like a this site so visit our site.. Yellowstone Blue Coat

    ReplyDelete
  11. Everything about the jacket seemed fine. Quality leather, fit, color etc.The style is classic, yet modern, timeless, casual and very cool. High quality and very well crafted/constructed. Harley Davidson Jackets

    ReplyDelete