Onions
Raw onions may have a strong, pungent smell, but when they are cooked, onions have a semi-sweet taste. They contain loads of sulfides that helps to prevent tumor growth and lower blood pressure. Chop them into small pieces and add them to your omelette.
Mushrooms
Spinach
Kalamata Olives
These large, deep purple olives originating from Greece will add a smooth, meaty texture as well as a strong, sharp taste to your omelette. In addition to packing lots of vitamin E, olives are a good source of monounsaturated (healthy!) fats that help to lower your cholesterol levels.Other tips for your omelette includes using less oil and opting for egg whites. Enjoy!
These look delicious! Realized I had everything I needed to make them in the kitchen so mine are in the oven as I type!!
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ReplyDeleteIn case you are using a filling that desires to be cooked — inclusive of apples, mushrooms, onions, peppers, leeks — quick sauté in a small frying pan with 1 teaspoon of the butter. In case you are writing a cheese omelette, either slice the cheese thinly or grate it finely and positioned aside. Crack the eggs right into a small blending bowl.
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