Chicken Wings with Ranch dip may be the most classic Super
Bowl fare. However, with the rumored Chicken Wing Shortage, and the fact that both Buffalo Chicken Wings and Ranch Dip may not be the best option for your waistline, Bon'App is offering you a healthier alternative. To preserve the classic taste while
championing over the caloric disaster, try making a lower calorie Buffalo
Chicken Wing Dip. Made with chicken breast and plenty of seasonings, this dip
pleases taste buds at only 65 calories per a 1/3-cup serving.
If 65 calories is still too much per serving, try this
Cilantro Fiesta Dipping Sauce. With 8 calories per 2 tbsp serving, this sauce
is a great option when paired with whole-grain crackers or your favorite
vegetable. Also, because it is made with vinegar, it is low Salt and Bad Fat.
Escarole or Cabbage Chips
Even if the dips you choose have next to no calories, you
could still consume a days worth of calories by picking a high-calorie dipper.
Things like potato chips and cheesy crackers are typically high in calories,
bad fat, and salt. Opting to use Escarole, kale or cabbage as chips will keep
your snacking low calorie and high in fiber, making you feel fuller and satiated for
longer. If you do choose to dip cabbage, be sure to pick the crisper parts of
the leaf, located near the head of the cabbage. This will insure a more
authentic dipping experience.
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